Time | Event | Details |
---|---|---|
9:00am- 10:30am |
Time | Event | Details |
---|---|---|
6:30am- 10:15am | ||
High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | ||
8:00am- 9:00am | Cheer practice at PEC | |
Cheer practice at PEC | ||
9:30am- 10:15am | Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) | |
Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) |
Time | Event | Details |
---|---|---|
6:30am- 10:15am | High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | |
High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | ||
9:30am- 10:15am | Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) | |
Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) |
Time | Event | Details |
---|---|---|
6:30am- 10:15am | High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | |
High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | ||
8:00am- 9:00am | Cheer practice at PEC | |
Cheer practice at PEC | ||
9:30am- 10:15am | Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) | |
Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) |
Time | Event | Details |
---|---|---|
6:30am- 10:15am | High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | |
High School Strength & Conditioning (Grades 9-12) (8 WEEKS JUNE 8th- JULY 30TH) Session 1: 6:30-7:15 am (Advanced Strength & Conditioning) Session 2: 7:30-8:15 am (Advanced Strength & Conditioning) Session 3 8:30-9:15 am (Strength & Conditioning) Session 4 9:30-10:15 am (Beginner Strength & Conditioning) Middle School Strength & Conditioning (Grades 6-8) (8 WEEKS JUNE 8th- JULY 30TH) Session 5: 7:30-8:15 am (Advanced Strength & Conditioning) Session 6: 8:30-9:15 am(Beginner Strength & Conditioning) | ||
9:30am- 10:15am | Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) | |
Youth Summer Fitness (Grades K-5) (ONLY 4 WEEKS JULY 6TH-30TH) Session 7: 9:30-10:15 am (Youth Strength & Conditioning) |
Time | Event | Details |
---|---|---|
Northwest Missouri State University
| ||
8:00am- 9:00am | Cheer practice at PEC | |
Cheer practice at PEC |
(8 WEEKS JUNE 8th- JULY 30TH)
Session 1: 6:30-7:15 am (Advanced Strength & Conditioning)
Session 2: 7:30-8:15 am (Advanced Strength & Conditioning)
Session 3 8:30-9:15 am (Strength & Conditioning)
Session 4 9:30-10:15 am (Beginner Strength & Conditioning)
Middle School Strength & Conditioning (Grades 6-8)
(8 WEEKS JUNE 8th- JULY 30TH)
Session 5: 7:30-8:15 am (Advanced Strength & Conditioning)
Session 6: 8:30-9:15 am(Beginner Strength & Conditioning)